Challenge yourself in 2012 to change your life in 50 days!

What is the 5x 50 Challenge?
This challenge encouraging people to run, walk, jog or cycle every day for 50 days with the aim of changing habits for a lifetime.  

The challenge begins on the 9th September and finishes on the 28th October at the end of British Summer Time.

What is our goal?

This challenge started with a vision to make sport part of everyone's daily life.  Not everyone will run a marathon, however anyone can complete the 5 x 50 challenge and experience the physical and pscychologial benefits benefits that come from taking part.

What 5 x 50 offers...

Challengers are supported via the 5x 50 challenge website to complete their challenge.  The online community will allow users to register for events, link with other challengers, receive training, advice and importantly, motivate one another to keep going over the 50 days.

Find out more about the 5 x 50 Challenge at www.5x50.co.uk

Deafblind Scotland would ask to raise sponsorship as you complete this challenge.  Email us now for a sponsorship form at events@deafblindscotland.org.uk